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The Gentleman In Moscow   This book was recommended on my instagram page. When I went in market I found this book on the same day. This book narrates a story of a count who was detained in a hotel for his writing against the state. This piece of fiction speaks a pertinent story of Russia during late1880s. If you want to know about the lifestyle of people, the socio-economic condition and the czarist regime with an exhilarating story, then it is an apt choice. This book will enhance your knowledge of different beverages(I would say with every next page you will acquaint yourself with a new taste and flavor). The story teaches us that luxury is not hinged to flamboyant contents only, it can be found everywhere, it just requires a will to live with it. This book can be very relatable to 21st century, confinement of The Count speaks that how can we remain happy even with empty pockets and how can every single nerve of our body gets accustomed with it. The knowledge of the writer, tho...

 Well, here comes the second volume, THE GAMECHANGERS, yet again myth buster on health. In this documentary it again shows how our diet can have a significant impact on the way we live. In this film it emphasizes on the diet and health of various sportspersons. This will again leave you flabbergasted when you will realize that how stupid we are regarding our diet, we basically, give heed to baseless opinions and platitudes without even doing a bit of research and this is the case with every person around.  So, THE GAMECHANGERS, can really create a profound impact on our mentality. From the very beginning it focuses on the lifestyle of J ames Wilks (UFC fighter and self-defense trainer), who dug out all the research regarding the issue of diet in a sportsperson because he had to recover from a muscle injury. He had gone to world's most strongest man, a 39 year old bicycler (who had won Olympics gold medal), even Conor McGregor(if you know),etc. who had changed their diet and n...

We come across number of different opinions by people that how different types of food are good for health. Most prominently, people emphasise on having milk and meat in our daily diet so as to be muscular. Hence, this documentary focuses on, firstly what these diets are causing in our body and secondly what are the myths associated with them. A number of experts from various medical fields have come foreward to put this issue in public. Their opinions will leave you bewildered and you'll say "what are we eating?" Kip, an Ironman runner, was diagnosed with genetic diabetes and was on heavy medical doses, so he decided to check about the different researches on health and 'BOOM', here he found lots and lots of stuff. He had gone to various organizations and institutions who were standing to remove heart disease, cancer, diabetes, etc. but he found out that they are all linked up. They all are exploiting our naivety. They are making profits with the coop...